Counselling Offered

I am a person-centered counsellor but as I feel that there is no one style that fits all, I use a Pluralistic approach. This essentially means that I incorporate a range of techniques from other theories, so that I can tailor the therapy to suit your individual needs. I trust that you have the potential to personally grow and decide which direction you wish to move to. 

 

Some of the issues that I can help with are:

  • Anxiety
  • Loss or bereavement
  • Depression
  • Low self-esteem or identity issues
  • Perinatal or IVF issues
  • Addiction
  • Trauma

Therapy can provide you with the opportunity for personal growth and increase your self-awareness enabling you to gain a clarification of your thoughts and feelings. It may benefit you by improving your ability to cope in difficult circumstances and provide you with increased confidence and self-esteem.